Friday, November 27, 2009

THANKSGIVING 2009 PHOTOS

Greetings Everyone,


We trust that everyone had an enjoyable and delightful Thanksgiving with family and friends as we did. We also trust that everyone fixed and ate healthy food and watched how much you at during turkey day. Although this is the day in which everyone trys to eat everything on the table and more, it ALWAYS important to be aware that we STILL must eat healthy smart on this day.


What we mean by "Healthy Smart" is eat foods that have been prepared in a healthy way (i.e.. less sodium, less sugar, baked - not fried) and smaller portions. That's it!! Then, you can truly enjoy your Thanksgiving Dinner and fixins' all day long.


Instead of the traditional turkey dinner and fixins, we had the following:
1. Cornish Hens
2. Low sodium Ham
3. Low sodium Macarroni and Cheese
4. Stuffing
5. Sweet Potato Pie using fresh rolled-out crust.


Here are a few pictures of our Thanksgiving helpers and healthy foods:
















































Here are final dishes of our hard work.


THANK YOU FOR VISITING OUR BLOG AND HAPPY THANKSGIVING TO ALL!!


Thursday, November 26, 2009

THANKSGIVING 2009 AND NBCD CHANGES!

Greetings & Happy Thanksgiving Everyone,

We want to wish everyone a very Happy Thanksgiving today and the BEST for all families celebrating this American holiday tradition. Each year, Thanksgiving brings us together in all types of ways and in all types of families. Celebrate Thanksgivings the way that you want and it's always refreshing to start your OWN traditions during this holiday season!

The New Black Cultural Diet team also wants to let you know that WE ARE NO LONGER HOSTING THE ORIGINAL NEW BLACK CULTURAL WEBSITE (NBCD) AT THIS TIME. WE ARE IN THE PROCESS OF REVISING OUR ORIGINAL SITE SO YOU MAY SEE ANOTHER HOST AT OUR SITE AT THIS TIME!

We will continue to HOST OUR BLOGS and BRING YOU OUR particular INSIGHTS, THOUGHTS, AND EXPERTISE to the WORLD OF HEALTH, FITNESS, FOOD, DIETING, HEALTHY LIVING, CULTURAL HEALTH AND LIFE.

If you want to contact us directly, please email us at: ebailey8@aol.com.

PEACE AND BLESSINGS TO ALL!!


Eric Bailey and Gloria Harden Bailey